Chilli sin Carne

  • Mains
  • Mealplan
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Serves 6-8. Not too spicy.

  • 2 medium/large onions (red or brown)
  • 2 chillies (red/green)... more for a spicier dish
  • 3 medium carrots
  • 2 peppers (red/orange/yellow)
  • 4 cloves garlic
  • ¼ cup/50g quinoa (or bulgur wheat/a mixu)
  • 500g passata
  • 1 can chopped tomatoes
  • 1 can red kidney beans
  • 1 can black beans
  • 1 cup/175g frozen sweetcorn
  • 2 cups/475ml veg stock
  • 4 cloves garlic
  • 1 tsp celery salt
  • ½ tbsp chilli powder (or to preference)
  • 1 tbsp cumin
  • 1½ tsp smoked paprika
  • 1 tsp dried oregano
  • 6 squares dark cooking chocolate (or 1 tsp cocoa powder)
  • 1 tbsp lime juice
  • Apple cider vinegar
  • Rapeseed/olive oil

Serving options:
Fresh chopped coriander
Rice or Jacket potato
Grated cheese
Sliced avocado
Sour cream
Tortilla chips

  1. Heat a couple of tablespoons of rapeseed or olive oil in a large pan over low heat. Dice 2 medium onions and add, along with a couple of tablespoons of apple cider vinegar. Sauté until softened. For best results, caramelise over very low heat for at least 30 minutes, stirring occasionally.

  2. Meanwhile:

    • Remove the seeds from 2 chillies and chop finely
    • Grate 2 medium carrots and finely dice another
  3. When onions are softened, add the chillies along with 1 tsp celery salt and 4 cloves garlic. Simmer and stir for a couple of minutes.

  4. Chop 2 peppers and add to pan along with all the carrots. Simmer 10m more.

  5. Add to pan:

    • 500g passata
    • 1 can chopped tomatoes
    • 2 cups/475ml veg stock
    • ¼ cup/50g quinoa/bulgur wheat
    • ½ tbsp chilli powder (or to preference)
    • 1 tbsp cumin
    • 1½ tsp smoked paprika
    • 1 tsp dried oregano
    • 6 squares dark cooking chocolate/1 tsp cocoa powder
    • 1 tbsp lime juice
    • 1 can red kidney and 1 can black beans (drained)
    • 1 cup/175g frozen sweetcorn
  6. Bring to a boil then set to simmer on a medium heat, uncovered, for 30m or until bulgur/quinoa is cooked and sauce has reduced a bit. Stir from time to time - if sticking, reduce heat.

  7. Serve as preferred with: fresh chopped coriander, cheese, sour cream, sliced avocado, tortilla chips, rice/jacket potato.

Modified from Epicurious and Cooking Classy